So tonight in a severe case of self-indulgence I consumed 4 slices of pizza - oh please close your mouth - we have all done this at some point. I feel full, sick, and just plain basically - why the hell did I do that to myself.
So here is my promise to myself - tomorrow I will treat my body in a way it deserves to be treated, in a way that I want it to last another 50 years, in a way that I will not be ashamed of. i leave on Sunday for a week's business trip and this is a time for me to get my shit together.
In a world where we cannot control illness, employment, love, hate, height, looks - I can control my weight
Till next week
Peggy
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